What we do

The Tab Centre creates a therapeutic environment; where people can take stock of their lives and learn from others sharing our space. We provide room to move about, with the freedom of not being judged.

Sit, be, think, share feelings, grow in strength, reflect on life, be supported, use our services; all under one roof.

Our hopeful outcome is to create a place to learn, to belong, fit in with the world around you, understand community and share that value through supporting each other.

“We are Tab people – as one in what we do”